Becoming Self-Sourced Series: Week Three

Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson.

Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you.

Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t

Becoming Self-Sourced — Healing the Parts That Hold External Energy

In this third episode, Monty guides you into a deeper layer of self-awareness: the parts of you that have learned to hold external energies as a way of coping, protecting, or surviving.

You may begin to notice patterns, emotional responses, or states of being that feel automatic or difficult to change. Rather than pushing these parts away, this message invites you to approach them with curiosity, compassion, and care.

This week’s practice focuses on listening to these parts, understanding what they need, and offering them a new purpose—one that supports your soul rather than disconnects from it.

Move gently with this message and allow insights to unfold in their own time.