How to Embody Your Soul in Daily Life (Beyond Meditation)

How do we actually embody our soul in daily life not just during our spiritual practices or meditation?
This episode explores what embodiment looks like in action, and how to live in union with your soul through ordinary habits, routines, and daily choices.

Kim Charlson channels Monty to explain why embodiment often feels easy in meditation but difficult to sustain once we return to everyday life. Rather than treating spirituality as something separate from work, relationships, or responsibility, Monty reframes embodiment as a lived, moment-to-moment experience that can coexist with any task, challenge, or interaction.

This conversation addresses a common spiritual struggle of feeling deeply connected to your soul in quiet moments, but disconnected once the day begins. Monty explains why this happens, how we’ve been conditioned to see the soul as something external or “accessed,” and why true embodiment begins with recognizing that you are your soul at all times, even when it’s not fully expressed.

You’ll hear how embodiment doesn’t require silence, solitude, or perfect spiritual routines. Instead, Monty offers a simple, practical practice for returning to your soul throughout the day using breath, attention, and the soul seat above the heart. Embodiment becomes less about doing more and more about integrating spirituality into the life you’re already living.

In this episode, you’ll explore:

• Why embodiment often fades once daily life begins
• The shift from “accessing” your soul to living as your soul
• How external conditioning interrupts soul embodiment
• A simple daily practice to return to your soul in just a few breaths
• How to integrate spirituality into work, relationships, and routine tasks
• Why embodiment does not require more meditation, silence, or discipline

This episode offers channeled insight, practical spiritual guidance, and a grounded approach to embodiment that helps you stop separating your spirituality from your life and begin living in union with your soul, moment by moment.