How Embodiment Works (And Why It’s Not About Self-Expression)

What is embodiment and how can we do it in our daily lives? This episode breaks down how embodiment actually works and why it has nothing to do with self-expression or confidence.

Kim Charlson channels Monty to explain how embodiment actually works, why it’s often confused with confidence or self-expression, and what it truly means to embody your soul in everyday life. Rather than focusing on visibility, performance, or being seen, Monty reframes embodiment as a lived experience rooted in self-acceptance, not self-presentation.

This conversation addresses one of the most common spiritual questions: How do I start living as my soul? Monty explores how conditioning teaches us to selectively embody only the parts of ourselves that feel acceptable, while suppressing or avoiding aspects of our soul we believe are “too much,” “not enough,” or undesirable. True embodiment begins when those parts are allowed to exist within us, without editing, approval-seeking, or shame.

You’ll hear how embodiment is not about expressing every part of yourself at all times, but about allowing all aspects of your soul to be embodied first, and then consciously choosing what to express. As embodiment deepens, external circumstances naturally shift, relationships reorganize, and new opportunities emerge.

In this episode, you’ll explore:

• What embodiment really means and how it works
• Why embodiment is not the same as self-expression or confidence
• How external validation shapes what parts of your soul you embody
• The difference between embodying your soul and performing authenticity
• Why “undesirable” traits are often the most powerful parts of you
• Reflective questions to help you embody your soul in everyday life

This episode offers channeled insight, grounded spiritual teaching, and practical reflection to help you stop editing yourself for approval and begin living in full alignment with your soul.